Pierre CHADZYNSKI 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 220 |
January 21, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 27 | 132 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 119 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 125 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 131 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 137 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 146 |
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Workout Graph
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