Pierre CHADZYNSKI 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 194 |
September 29, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 24 | 121 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 111 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 115 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 119 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 120 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 121 |
| 18:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 121 |
| 21:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 120 |
| 24:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 125 |
| 27:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 131 |
| 30:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 133 |
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Workout Graph
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