Pierre CHADZYNSKI 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
431
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 188 |
September 19, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 26 | 127 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 112 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 118 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 123 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 125 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 127 |
| 18:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 129 |
| 21:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 128 |
| 24:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 132 |
| 27:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 137 |
| 30:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | 147 |
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Workout Graph
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