Pierre CHADZYNSKI 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
413
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 185 |
September 17, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 26 | 123 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 110 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 117 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 120 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 123 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 122 |
| 18:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 125 |
| 21:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 125 |
| 24:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 129 |
| 27:00.0 | 686m | 2:11.1 | 155 | 833 | 26 | 126 |
| 30:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 135 |
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Workout Graph
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