Pierre CHADZYNSKI 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 185 |
September 12, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 27 | 130 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 123 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 121 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 125 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 27 | 125 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 129 |
| 18:00.0 | 696m | 2:09.3 | 162 | 857 | 27 | 129 |
| 21:00.0 | 706m | 2:07.4 | 169 | 881 | 27 | 134 |
| 24:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 139 |
| 27:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 137 |
| 30:00.0 | 710m | 2:06.7 | 172 | 891 | 27 | 138 |
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Workout Graph
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