Pierre CHADZYNSKI 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 194 |
September 09, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 25 | 126 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 111 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 118 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 123 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 123 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 125 |
| 18:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 126 |
| 21:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 130 |
| 24:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 132 |
| 27:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 134 |
| 30:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 141 |
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Workout Graph
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