Pierre CHADZYNSKI 30:00 row
6,734m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 185 |
September 05, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 25 | 124 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 23 | 107 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 113 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 118 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 123 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 125 |
| 18:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 128 |
| 21:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 131 |
| 24:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 131 |
| 27:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 134 |
| 30:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 139 |
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Workout Graph
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