Pierre CHADZYNSKI 30:00 row
6,597m
Meters
30:00.0
Time
2:16.4
Pace
383
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 214 |
September 01, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,597m | 2:16.4 | 138 | 774 | 24 | 121 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 110 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 117 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 24 | 121 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 119 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 122 |
| 18:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | 124 |
| 21:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 123 |
| 24:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 122 |
| 27:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 126 |
| 30:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 135 |
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Workout Graph
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