Pierre CHADZYNSKI 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
376
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 215 |
August 31, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 25 | 118 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 25 | 110 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 25 | 110 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 24 | 113 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 25 | 115 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 117 |
| 18:00.0 | 644 | 2:19.7 | 128 | 741 | 24 | 119 |
| 21:00.0 | 645 | 2:19.5 | 129 | 743 | 24 | 120 |
| 24:00.0 | 660 | 2:16.3 | 138 | 775 | 25 | 123 |
| 27:00.0 | 671 | 2:14.1 | 145 | 799 | 24 | 127 |
| 30:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | 126 |
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Workout Graph
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