Pierre CHADZYNSKI 30:00 row
6,795m
Meters
30:00.0
Time
2:12.4
Pace
405
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 215 |
August 29, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,795m | 2:12.4 | 151 | 818 | 25 | 125 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 108 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 110 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 117 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 122 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 124 |
| 18:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 128 |
| 21:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | 129 |
| 24:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 135 |
| 27:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 140 |
| 30:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 145 |
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Workout Graph
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