Pierre CHADZYNSKI 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
396
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 210 |
August 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 25 | 123 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 105 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 109 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 117 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 117 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 122 |
| 18:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 126 |
| 21:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 129 |
| 24:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 130 |
| 27:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 133 |
| 30:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 148 |
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Workout Graph
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