Pierre CHADZYNSKI 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
373
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 214 |
August 19, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 25 | 116 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 104 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 112 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 112 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 114 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 24 | 113 |
| 18:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 118 |
| 21:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 119 |
| 24:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 122 |
| 27:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 124 |
| 30:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | 125 |
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Workout Graph
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