Pierre CHADZYNSKI 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
370
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 171 |
August 18, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 25 | 117 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 105 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 24 | 111 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 111 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 25 | 112 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 25 | 116 |
| 18:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 119 |
| 21:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 119 |
| 24:00.0 | 655m | 2:17.4 | 135 | 764 | 25 | 122 |
| 27:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 125 |
| 30:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.