Pierre CHADZYNSKI 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
356
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 172 |
August 16, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 24 | 117 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 107 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 25 | 111 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 113 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 117 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 122 |
| 18:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 121 |
| 21:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 120 |
| 24:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 119 |
| 27:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 123 |
| 30:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 125 |
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Workout Graph
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