Pierre CHADZYNSKI 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
390
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 173 |
August 13, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 26 | 123 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 110 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 111 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 115 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 116 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 119 |
| 18:00.0 | 661m | 2:16.1 | 139 | 777 | 26 | 125 |
| 21:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 126 |
| 24:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 130 |
| 27:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 137 |
| 30:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | 147 |
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Workout Graph
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