Pierre CHADZYNSKI 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
348
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 173 |
August 11, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 24 | 117 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 109 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 25 | 113 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | 116 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 116 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 24 | 118 |
| 18:00.0 | 629m | 2:23.0 | 119 | 711 | 24 | 120 |
| 21:00.0 | 633m | 2:22.1 | 122 | 719 | 25 | 121 |
| 24:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 119 |
| 27:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 120 |
| 30:00.0 | 621m | 2:24.9 | 115 | 695 | 24 | 126 |
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Workout Graph
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