Pierre CHADZYNSKI 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
457
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 192 |
October 24, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 26 | 139 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 126 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 129 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 134 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 137 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 140 |
| 18:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 142 |
| 21:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 140 |
| 24:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 145 |
| 27:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 149 |
| 30:00.0 | 749m | 2:00.1 | 202 | 994 | 26 | 157 |
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Workout Graph
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