Pierre CHADZYNSKI 30:00 row
7,196m
Meters
30:00.0
Time
2:05.0
Pace
453
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 190 |
October 22, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 26 | 139 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 122 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 128 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 133 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 137 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 136 |
| 18:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 140 |
| 21:00.0 | 720m | 2:05.0 | 179 | 916 | 25 | 142 |
| 24:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 145 |
| 27:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 150 |
| 30:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 157 |
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Workout Graph
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