Pierre CHADZYNSKI 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
444
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 187 |
October 21, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 26 | 135 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 115 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 124 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 129 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 131 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 138 |
| 18:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 140 |
| 21:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 140 |
| 24:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 140 |
| 27:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 144 |
| 30:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 | 157 |
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Workout Graph
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