Pierre CHADZYNSKI 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
447
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 198 |
October 15, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 26 | 135 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 117 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 126 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 127 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 129 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 133 |
| 18:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 136 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 137 |
| 24:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 140 |
| 27:00.0 | 734m | 2:02.6 | 190 | 953 | 27 | 146 |
| 30:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | 159 |
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Workout Graph
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