Pierre CHADZYNSKI 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
466
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 185 |
October 14, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 26 | 142 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 121 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 129 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 136 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | 138 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 143 |
| 18:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 145 |
| 21:00.0 | 735m | 2:02.4 | 191 | 956 | 27 | 149 |
| 24:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 149 |
| 27:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 150 |
| 30:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 | 162 |
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Workout Graph
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