Pierre CHADZYNSKI 30:00 row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
426
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 178 |
October 12, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 26 | 129 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 120 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 122 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 126 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 128 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 129 |
| 18:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 131 |
| 21:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 131 |
| 24:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 132 |
| 27:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 138 |
| 30:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 137 |
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Workout Graph
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