Pierre CHADZYNSKI 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 190 |
October 07, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 25 | 131 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 111 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 119 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 121 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 125 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 131 |
| 18:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 129 |
| 21:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 135 |
| 24:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 138 |
| 27:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 143 |
| 30:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 159 |
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Workout Graph
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