Pierre CHADZYNSKI 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
406
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 191 |
October 05, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 25 | 122 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 113 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 113 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 118 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 122 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 122 |
| 18:00.0 | 679m | 2:12.5 | 150 | 817 | 25 | 122 |
| 21:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 125 |
| 24:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 125 |
| 27:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 128 |
| 30:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 133 |
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Workout Graph
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