Pierre CHADZYNSKI 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 186 |
September 30, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 25 | 126 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 114 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 120 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 121 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 122 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 126 |
| 18:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 132 |
| 21:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 129 |
| 24:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 130 |
| 27:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 129 |
| 30:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 140 |
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Workout Graph
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