Pierre CHADZYNSKI 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
460
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 179 |
November 12, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 26 | 134 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 120 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 122 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 124 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 129 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 134 |
| 18:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 134 |
| 21:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 139 |
| 24:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 138 |
| 27:00.0 | 738m | 2:01.9 | 193 | 964 | 27 | 145 |
| 30:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | 157 |
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Workout Graph
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