Pierre CHADZYNSKI 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
449
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 189 |
November 10, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 26 | 126 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 116 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 119 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 121 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 125 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 126 |
| 18:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 129 |
| 21:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | 129 |
| 24:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 131 |
| 27:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 131 |
| 30:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 137 |
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Workout Graph
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