Pierre CHADZYNSKI 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 189 |
November 05, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 26 | 131 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 116 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 121 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 126 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 127 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 130 |
| 18:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 135 |
| 21:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 135 |
| 24:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 135 |
| 27:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 140 |
| 30:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | 152 |
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Workout Graph
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