Pierre CHADZYNSKI 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
449
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 184 |
November 03, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 26 | 131 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 115 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 118 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 123 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 129 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 132 |
| 18:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 134 |
| 21:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 133 |
| 24:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 138 |
| 27:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 139 |
| 30:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | 152 |
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Workout Graph
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