Pierre CHADZYNSKI 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
451
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 187 |
November 01, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 451 | 26 | 135 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 26 | 122 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 26 | 124 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 26 | 128 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 26 | 132 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 26 | 132 |
| 18:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 26 | 139 |
| 21:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 26 | 140 |
| 24:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 26 | 140 |
| 27:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 26 | 146 |
| 30:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 27 | 156 |
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Workout Graph
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