Pierre CHADZYNSKI 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 188 |
October 28, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 25 | 128 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 112 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 117 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 123 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 124 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 127 |
| 18:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 131 |
| 21:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 132 |
| 24:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 134 |
| 27:00.0 | 724m | 2:04.3 | 182 | 927 | 25 | 137 |
| 30:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 144 |
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Workout Graph
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