Pierre CHADZYNSKI 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
442
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 186 |
October 25, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 26 | 135 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 122 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 126 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 130 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 133 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 135 |
| 18:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 135 |
| 21:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 137 |
| 24:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 141 |
| 27:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 141 |
| 30:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 151 |
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Workout Graph
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