Pierre CHADZYNSKI 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
475
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 183 |
November 17, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 25 | 138 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | 119 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 129 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 130 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 131 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 25 | 135 |
| 18:00.0 | 736m | 2:02.2 | 191 | 958 | 25 | 138 |
| 21:00.0 | 741m | 2:01.4 | 195 | 972 | 25 | 142 |
| 24:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | 144 |
| 27:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 | 152 |
| 30:00.0 | 775m | 1:56.1 | 223 | 1069 | 27 | 161 |
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Workout Graph
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