Pierre CHADZYNSKI 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
465
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 185 |
November 16, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 26 | 129 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 115 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 122 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 120 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 125 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 126 |
| 18:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 130 |
| 21:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 133 |
| 24:00.0 | 728m | 2:03.6 | 185 | 937 | 26 | 135 |
| 27:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 136 |
| 30:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 154 |
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Workout Graph
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