Pierre CHADZYNSKI 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
469
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 186 |
December 09, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 26 | 137 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 119 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 124 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 129 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | 131 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 26 | 136 |
| 18:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 139 |
| 21:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 142 |
| 24:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 146 |
| 27:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | 149 |
| 30:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.