Pierre CHADZYNSKI 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
460
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 192 |
December 03, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 26 | 128 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 117 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 119 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 121 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 124 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 26 | 125 |
| 18:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 128 |
| 21:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 128 |
| 24:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 136 |
| 27:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 136 |
| 30:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 149 |
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Workout Graph
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