Pierre CHADZYNSKI 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
476
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 183 |
February 24, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 27 | 133 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 120 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 121 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 126 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 27 | 127 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 130 |
| 18:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 135 |
| 21:00.0 | 742m | 2:01.2 | 196 | 975 | 27 | 138 |
| 24:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 140 |
| 27:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 145 |
| 30:00.0 | 771m | 1:56.7 | 220 | 1057 | 29 | 155 |
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Workout Graph
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