Pierre CHADZYNSKI 30:00 row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
450
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 181 |
February 22, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 27 | 122 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 74 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 117 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 120 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 125 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 126 |
| 18:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 128 |
| 21:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 129 |
| 24:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 133 |
| 27:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 133 |
| 30:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 138 |
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Workout Graph
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