Pierre CHADZYNSKI 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
456
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 186 |
February 16, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 27 | 126 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 111 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 114 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 119 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 123 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 126 |
| 18:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 128 |
| 21:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 132 |
| 24:00.0 | 728m | 2:03.6 | 185 | 937 | 28 | 134 |
| 27:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 135 |
| 30:00.0 | 745m | 2:00.8 | 199 | 983 | 28 | 144 |
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Workout Graph
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