Pierre CHADZYNSKI 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
458
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 187 |
February 13, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 27 | 130 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 120 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 122 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 125 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 127 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 129 |
| 18:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 129 |
| 21:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 135 |
| 24:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 135 |
| 27:00.0 | 733m | 2:02.7 | 189 | 950 | 28 | 134 |
| 30:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | 145 |
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Workout Graph
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