Pierre CHADZYNSKI 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
458
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 183 |
February 10, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 27 | 131 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 124 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 128 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 124 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 126 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 130 |
| 18:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 131 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 130 |
| 24:00.0 | 712m | 2:06.4 | 173 | 896 | 27 | 131 |
| 27:00.0 | 734m | 2:02.6 | 190 | 953 | 27 | 139 |
| 30:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 149 |
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Workout Graph
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