Pierre CHADZYNSKI 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 188 |
February 08, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 26 | 132 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 119 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 126 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 128 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 131 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 132 |
| 18:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | 135 |
| 21:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 137 |
| 24:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 135 |
| 27:00.0 | 722m | 2:04.6 | 181 | 921 | 26 | 139 |
| 30:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 143 |
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Workout Graph
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