Pierre CHADZYNSKI 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
459
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 198 |
January 27, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 26 | 132 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 119 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 122 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 127 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 129 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | 131 |
| 18:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 134 |
| 21:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | 135 |
| 24:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 138 |
| 27:00.0 | 728m | 2:03.6 | 185 | 937 | 26 | 138 |
| 30:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 | 150 |
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Workout Graph
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