Pierre CHADZYNSKI 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
459
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 193 |
January 19, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 26 | 128 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 116 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 120 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 121 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 125 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 26 | 128 |
| 18:00.0 | 729m | 2:03.4 | 186 | 940 | 26 | 130 |
| 21:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 134 |
| 24:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 134 |
| 27:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 136 |
| 30:00.0 | 748m | 2:00.3 | 201 | 991 | 27 | 144 |
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Workout Graph
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