Pierre CHADZYNSKI 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 186 |
January 13, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 27 | 126 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 116 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 123 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 125 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 126 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 125 |
| 18:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 130 |
| 21:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | 127 |
| 24:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 130 |
| 27:00.0 | 715m | 2:05.8 | 175 | 903 | 27 | 129 |
| 30:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 132 |
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Workout Graph
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