Pierre CHADZYNSKI 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
466
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 193 |
January 12, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 27 | 134 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 121 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 126 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 131 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 133 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 134 |
| 18:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 135 |
| 21:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 138 |
| 24:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 139 |
| 27:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 139 |
| 30:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | 149 |
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Workout Graph
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