Pierre CHADZYNSKI 30:00 row
7,226m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 182 |
January 05, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 27 | 129 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 | 119 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 119 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 123 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 127 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 129 |
| 18:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 132 |
| 21:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 131 |
| 24:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 132 |
| 27:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 135 |
| 30:00.0 | 740m | 2:01.6 | 195 | 969 | 27 | 143 |
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Workout Graph
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