Pierre CHADZYNSKI 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
443
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 190 |
January 02, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 26 | 129 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 117 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 122 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 121 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 125 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 131 |
| 18:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 135 |
| 21:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 132 |
| 24:00.0 | 717m | 2:05.5 | 177 | 909 | 26 | 135 |
| 27:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 136 |
| 30:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 138 |
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Workout Graph
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