Pierre CHADZYNSKI 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
466
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 185 |
December 30, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 27 | 134 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 121 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 126 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 130 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 130 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 27 | 131 |
| 18:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | 135 |
| 21:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 136 |
| 24:00.0 | 735m | 2:02.4 | 191 | 956 | 27 | 139 |
| 27:00.0 | 738m | 2:01.9 | 193 | 964 | 27 | 143 |
| 30:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 | 155 |
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Workout Graph
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