Pierre CHADZYNSKI 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
454
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 184 |
December 27, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 26 | 141 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 124 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 131 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 136 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 139 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 142 |
| 18:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 145 |
| 21:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | 148 |
| 24:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 147 |
| 27:00.0 | 728m | 2:03.6 | 185 | 937 | 27 | 152 |
| 30:00.0 | 735m | 2:02.4 | 191 | 956 | 27 | 155 |
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Workout Graph
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